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Thursday, June 12, 2008

Activity/Healthy Habit

Point Value



Take a Multivitamin

1

Eat a healthy breakfast

1

Drink 48 oz of water or more

1

Eat 5 servings of fruit/vegetables

2

Keep an eating cut-off time

1

Begin your day with prayer

1



Exercise (based on time)


10 mins

1

20 mins

2

30 mins

3

40 mins

4

50 mins

5

60 mins

6

It is possible to earn up to 13 points a day! That is a lot of points

My ward is doing this and I think it would be fun to do it as family tell me what you think? I think we should start June 16th

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