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Monday, June 23, 2008

points to good health

I hope everyone is keeping track of their points I didn't do very good over the weekend but I'm still trying

as of today I have 65 point

please post your points

Friday, June 20, 2008

Abigail wanted to try some of her daddy's pop but wasn't quite ready for the reaction

Thursday, June 19, 2008

Points challenge

Thanks to Jared I can finally post on the blog. I'm enjoying the points challenge and I plan to WIN big. Your Dad is on one of his horse adventures so I have lots of time to eat properly and exercise.

point that you have

June 18th

Mom has 36
Kerie has 30

Tuesday, June 17, 2008

christmas2007

Thursday, June 12, 2008

The point game

I forgot to put a finish date I say we make it August 31st. If you email your points to me every day I will put them on the blog so we can see how everyone is doing If you want we can even have a grand prize.

Activity/Healthy Habit

Point Value



Take a Multivitamin

1

Eat a healthy breakfast

1

Drink 48 oz of water or more

1

Eat 5 servings of fruit/vegetables

2

Keep an eating cut-off time

1

Begin your day with prayer

1



Exercise (based on time)


10 mins

1

20 mins

2

30 mins

3

40 mins

4

50 mins

5

60 mins

6

It is possible to earn up to 13 points a day! That is a lot of points

My ward is doing this and I think it would be fun to do it as family tell me what you think? I think we should start June 16th