I hope everyone is keeping track of their points I didn't do very good over the weekend but I'm still trying
as of today I have 65 point
please post your points
Monday, June 23, 2008
points to good health
Posted by Kerie at 8:13 PM 0 comments
Friday, June 20, 2008
Abigail wanted to try some of her daddy's pop but wasn't quite ready for the reaction
Posted by Kerie at 8:57 AM 0 comments
Thursday, June 19, 2008
Points challenge
Thanks to Jared I can finally post on the blog. I'm enjoying the points challenge and I plan to WIN big. Your Dad is on one of his horse adventures so I have lots of time to eat properly and exercise.
Posted by Kathy at 9:02 PM 1 comments
Labels: I'm going to win.
Tuesday, June 17, 2008
Thursday, June 12, 2008
The point game
I forgot to put a finish date I say we make it August 31st. If you email your points to me every day I will put them on the blog so we can see how everyone is doing If you want we can even have a grand prize.
Posted by Kerie at 11:28 AM 0 comments
Activity/Healthy Habit | Point Value |
| |
Take a Multivitamin | 1 |
Eat a healthy breakfast | 1 |
Drink 48 oz of water or more | 1 |
Eat 5 servings of fruit/vegetables | 2 |
Keep an eating cut-off time | 1 |
Begin your day with prayer | 1 |
| |
Exercise (based on time) | |
10 mins | 1 |
20 mins | 2 |
30 mins | 3 |
40 mins | 4 |
50 mins | 5 |
60 mins | 6 |
My ward is doing this and I think it would be fun to do it as family tell me what you think? I think we should start June 16th
Posted by Kerie at 7:45 AM 0 comments